Sunday, July 31, 2011

Summer Pics 3

Our first afternoon at the cabin... here's the view from the front drive













Wildflower walk

























































Smores by the campfire



































The next day we drove up to Pingree Park, an extension campus of CSU and had a picnic nearby


























































































































And our first hike... I'm hoping we can keep building the girls' tolerance for camping and hiking!








































































Saturday, July 30, 2011

Summer Pics 2

One weekend we had a picnic afternoon in the mountains in Poudre Canyon. SUCH a gorgeous drive!

































Mom, can we go rafting with them??













Skipping rocks...































































































More coming...

Friday, July 29, 2011

Summer Pics 1

I'm only about 2 posts shy of finishing my 'Bring It All Together Series' but I'm taking a break to post some summer pics.

The girls and I spent 2 weeks in Ft. Collins while Jim was finishing up his class. Ft. Collins is just at the foothills of the mountains, just east of Rocky Mountain National Park.

On July 4th, there was a kid's scooter parade, that unfortunately ended in a crash and burn incident for Ellie after the first 30 seconds of the parade. But we were all happy beforehand:














































The girls participated in an awesome Kids Camp program. I'm posting these because they will love to look and see their teachers and friends on here!





















































































On the last day there was a talent show, and I was surprised to find that Ellie had an opening part in a dance performance. She hadn't told me!! I have a really cute video clip that isn't loading properly :( I've had that problem before. Anyone know what might be the problem transferring a video from camera to blog?

Jim taught Biblical Interpretation and Communication. By the title that may sound technical and dry, but it's actually a WONDERFUL, heart-oriented course. Here are the students he coached:













More pics coming!

Thursday, July 28, 2011

Bringing It All Together 27: Hope for the Dead

What happens when someone is completely resistant to change? Even though they are asking for help, they really only want symptom relief, or for you to side with their anger towards another, or for you to affirm their dysfunction, or deny there is anything worth pondering? What do you do when the forecast of change seems hopeless?

Let's say that Beverly is struggling with anxiety. Her doctor sent her to you, as a prerequisite for prescribing her anxiety meds. But now that she is on the meds and is feeling a little better, she doesn't see the point of counseling. As you ask questions about her family background, she responds defensively and doesn't see what the point of discussing that is. From her intake form you know that she has experienced abuse by her father and ex-husband, but she refuses to go there. Beverly doesn't want healing. She wants relief. Is there hope for Beverly, in this life, to live with a whole heart that is undivided and free to love?

Though Beverly doesn't believe this, YOU have to be very clear on a view of humanity guided by God's creation of her in His image. Though Beverly's heart seems dead, you know it IS down in there. She IS wired to connect with people deeply, and because of that she DOES hunger to have her heart freed, no matter how buried and numb it seems to be.

So when Beverly "feels nothing," you must be filled with hope for her as you remind yourself that God has made her in His image hungry for meaningful relationships. Even the person who is "dead" has the need, and God-given capacity to relate. It has NOT been completely destroyed by the Fall.

Beverly may walk away before you can reach her, but you provide the opportunity for Beverly to experience relationship in a different way. Someone who is full of HOPE can reach out to her, love her well despite her resistance, not believe the outward appearance but explore the beauty and sorrow buried deep within her. The Lord may just be pleased to use YOU to awaken the dead!

Wednesday, July 27, 2011

Bringing It All Together 26: What Does Change Look Like?

Knowing that my role is to walk alongside and that CHANGE is not my job, I can then honestly ask what change looks like and be the best ambassador of change I can be.

Does that sound contradictory?

The ambassador who is RESPONSIBLE for change lives in constant pressure and growing fear, especially when considering the WEIGHT of others' brokenness.

But the ambassador who is an ADVOCATE of change can focus on creating an environment ripe of change while leaving the results in God's hands.

That being said, change might look like...

...an honest looking at the wound. Remember the post about a human commitment to avoid pain? Growth starts when you begin honestly dealing with the pain that is there.

...living in a present tense reality. People are often either stuck with the pain of the past or ignoring the pain of the past by putting all their emphasis on the future. When you are living honestly, you see how the past impacts the present, but you can live in the NOW with a good longing for what is not yet.

...living in freedom over a period of time. It is a long process for a person to realize the ways they have been bound... the ways that they cope with life in an effort to avoid pain. Once a person SEES this, they can begin to make forays into different choices in the direction of freedom. Yet it is not MAKING an initial change that is most difficult, but MAINTAINING that change that shows increasing freedom. Sound discouraging? Baby steps DO count.

Here's an example:
Allison grew up in a home where her father was emotionally abusive and her mother lived in fear of her dad's wrath. He has mellowed over the years, but Allison has lived her life like a little mouse making tiny forays into the kitchen looking for crumbs but expecting to be pounced on by the house cat. Allison married Pete because he is so different from her dad-- He is gentle and affirming-- but also lives in a great deal of fear. When Pete and Allison go to her family's home for Christmas, they avoid all controversial discussion. Though largely unaware, Allison is HIGHLY anxious and can't wait to leave. One subject that has always been a source of conflict is politics. Allison's dad has VERY strong and blasting opinions about a certain political party, but Allison sees things differently. She would NEVER tell her dad what she really thinks... All the while, her mom never defends Allison either. She sits in submissive silence.

What might change look like for Allison?

Over time, Allison realizes how her whole life is gripped by fear and intimidation of strong people and conflict avoidance. She begins to grieve these stories from her past, where her vulnerable soul an own sense of individual personhood was buried under a think layer of commitment to keep others happy. She slowly becomes more and more in touch with her own thoughts and feelings. She can share these with Pete and other friends who encourage her emerging sense of self. Allison is a Christian and loves Jesus, but she has always feared His wrath and doubted her own salvation, wondering if she has really believed in the 'right' way. She strives to memorize Bible verses about FEAR, but it doesn't work. What is she doing wrong? Slowly Allison sees the parallel here with her own dad-- God seems an awful lot like her dad. She soaks her little-girl heart in passages about His deep love for her... she ponders what this might mean... she pours her heart out to the Lord despite her fears... she begins to believe that He wants her heart more than her good behavior... and the thick layers slowly begin to peel off.

Still, Allison's brain has been wired for a long time with intense stress reactions. She has a hard time falling asleep, experiences frequent migraine headaches, TMJ from a continually clinched jaw, and has recurring nightmares. Allison begins to learn how her body and her mind and her soul are a connected whole, and she begins to learn how exercise, a healthy diet, and relaxation exercises are an important part of rewiring her anxious brain.

For awhile, Allison creates space from her dad, so that her soul can breathe in a healthy place. But eventually, she wants to move toward him, even to forgive him. And yet, there is a lot of grieving to do. In this process, she does some thinking about her dad's family. She beings to see how her dad was just as deeply impacted by his family and she was by hers. She sees how her mom's lack of protection of her stems from her own fear that is as deeply rooted as Allison's. Along with the fear of her dad begins to grow a tiny seed of compassion.

Then comes a test: She and Pete go home the next year for Thanksgiving. She doesn't entirely avoid her dad. She actually wants to understand more about him. She asks him some questions about his parents. He is highly resistant and doesn't want to go there. She is sad about that, and she reacts in fear, but she can now see clearly that her dad's resistance doesn't have anything to do with her. She is becoming more secure in herself. Still, she realizes now that being in her childhood home is a source of great anxiety for her. Pete and Allison decide to cut their 6 day trip down to 4 days. They know that her parents will not understand that, but they also let go of the responsibility they feel to explain that, and do what it takes to care well for their own hearts so that they can love her parents well.

Over time, Allison notices that she is more OK with herself. Angry people don't terrify her with quite the same degree of fear, and when she feels that fear, she knows where it comes from. Her friends notice an emerging sense of expression. She says more and more what she thinks and desires. Some people who liked the fearful, 'whatever you want from me' part of her move onto other people-pleasing relationships, and Allison knows that this isn't her fault.

Allison is also growing in freedom in her relationship with the Lord. She trusts that His love for her is more real that the fear she feels, and she is beginning to reach out to other women who struggle in this same way. When she is gripped by fear (this still happens sometimes), she is aware, and she brings this to the Lord rather than desperately trying to get rid of it. She knows in a deep way that He is there in her struggle.

Allison's marriage is also beginning to change. Initially it doesn't look better, but worse. They have both been deeply committed to keep the peace, and with growing awareness comes more conflict. They thought they were so 'compatible', but now they see and begin to grieve how much of themselves they have not shared with the other. There is a long journey ahead towards being emotionally naked... let alone unashamed. The story is still being written.

Allison is on a long, beautiful, lifetime journey of change.

Tuesday, July 26, 2011

Bringing It All Together 25: The Role of the Counselor E

The Role of the Counselor: What am I responsible for?

This is a great question. At the root of this question are different philosophies about the goal of counseling. What does change in the counseling room look like? If they feel better, have I done my job? And how does being a Christian counselor change things? If I help a person by giving them tools to relieve some of their debilitating symptoms, but I haven't really helped them see the deeper needs of their heart and brought them to Jesus, have I helped them?

This is tricky, especially in an age where insurance companies cover a very limited number of sessions, emphasizing 'quick' solution-focused therapies... Does "A Path to Joy in 4 weeks" sound like the reality of the Christian life?

Here are my thoughts:

As a counselor, you have to remember what you are responsible for. You are a guide along the path, joining a person wherever they are on their journey. Sometimes you get to walk with them for 2 weeks, and sometimes 2 years. Sometimes you see things they are not ready to see, and you might never get there. Sometimes they will be highly resistant and go find someone who will do a 'quicker job.' So If all I get to do is help them develop ways of dealing with high levels of stress, so they can think more clearly and make better decisions, have I failed them?

Surely I wanted to do more than that. Surely I wanted to help them see the roots of their stress reactions. Surely I wanted to help them wrestle with the pain in their stories. Surely I wanted to bring them to see Jesus walking with them in their pain, and bringing them to greater wholeness so they can experience His delight in them, and come to a place of engaging others in a wholehearted way. But that won't always happen.

And that is not my job. My job is to join them on their journey towards wholeness and freedom, for however long the Lord allows. If I can keep that perspective, then I can rejoice where there is change, and I can sorrow when there is resistance... and rest knowing that lasting GROWTH comes from the Lord.

...More tomorrow on "What does Change Look Like?"

Monday, July 25, 2011

Bringing It All Together 24: The Role of the Counselor D

The Role of the Counselor D: Giving Advise? Or Being With?

Hands down, when a person comes to a counselor, they are generally looking for advise.

What should I do about my wayward daughter?

What can you do about my demanding spouse?

I'm feeling unfulfilled in my job-- should I pursue a new career?

But what happens if you give advise? Advise can be treacherous. If they try what you suggest and it doesn't work, then you are in trouble. Because you are the expert, and it 'didn't work.' And if they try it and it DOES work, you are also in trouble. WHY? Because now you have built in a guaranteed dependence. They don't own it, they just know that you will help them solve their problems. They are not taking greater responsibility for themselves.

Sometimes the toughest role to play is to help people reflect, and to NOT deliver advise when their soul is crying out for an answer. Giving advise DOES relieve the pressure a counselor might feel to DO something to help. But people are much more motivated to change when you help THEM discover a good path for themselves.

Rather, my role is to be WITH people.

If I believe that my presence in more important than answers, then I am freed up to be WITH people rather than feel pressure to offer solutions. The answers you offer is not where the power is. The power comes in entering your relationship with them in a different way than they have experienced before. After all, you can expect that the unhealthy ways that they function in relationships WILL show up in the room with you. And so as they experience someone who does NOT react to their mess with anxiety, withdraw, attack, enablement, etc... (the ways they usually experience people), then you open up a vista for change in their heart.



Saturday, July 23, 2011

Happy Weekend!

After 3 1/2 weeks in Colorado for our conference and little family rest time, we SHOULD be on our way back to Saint Louis today... (but I'm writing this days in advance, so I'm forecasting...)

I'm going to just go ahead and assume that my soul has been deeply refreshed by soaking in the beauty of the mountains.

I saw a documentary lately that legitimized the neurological relaxation and healing that happens by enjoying nature. It showed that hospital patients who had a nature view out there window required HALF the amount of pain medication, and we released from the hospital 2 days earlier. WOW!

You might not have a lovely view out your window, so here you go... (These are not my own pics, but hopefully I'll have some of my own to post soon!)
















Thursday, July 21, 2011

Bringing It All Together 23: The Role of the Counselor

Role of the Counselor C: What Does Loving Confrontation Look Like?

In large measure, I would like to pose this question to SOMEONE ELSE, because this is not my bent!

Here is an example of two types of confrontation... you tell me which one would be more effective!!

Joe has come to you because he is engaged to Carrie, but he has been secretly having sex with his old girlfriend, Deann. He doesn't know if he and Carrie are compatible. He wants to break it off with Deann, but he's not sure what to do.

Response A:

"Joe, the clearest thing I see going on here is that your relationship with Deann is wrong. It is God's clear design that sex be reserved for the marriage relationship only. Starting your marriage relationship with sexual sin would be a really bad idea."

Response B:

"Joe, I'm really concerned for you. Because in my experience, people who are wrestling with such a big decision while emotionally attached to someone else are really confused. They don't know what's going on inside, or who they really are. And here you are in this position, making a huge life decision from a position of utter confusion."

Response A is concerned primarily about Joe's BEHAVIOR. You are laying down the law, and all that Joe knows is that you disagree. How SAFE does Joe feel with you to begin exploring the deeper things of the heart?

Response B invites Joe to explore his heart. It does not confuse behavior with the bigger issues at hand. It lets Joe know that you see more than what appears to be true on the outside. You are not condoning his behavior, but you are inviting him to dig with you into the deeper motivations that are driving his behavior. If you do not accept Joe as a person, they will not walk along with you on a journey towards better relationship with God and others.

Loving confrontation corrects and connects at the same time!

Wednesday, July 20, 2011

Bringing It All Together 22: The Role of the Counselor

The Role of the Counselor B: BOTH Care & Confrontation

Chances are, you know people that are really good at caring for people but would never mention an offense.

And you might know some people who are really gifted in speaking the truth when it hurts, but they are not the most nurturing of individuals.

But usually, we are not naturally bent towards both. And yet, good counsel offers both and knows when each is needed. People need to be affirmed and encouraged, reminded of their goodness (especially!) when they are suffering consequences of their depravity. AND people need to be challenged and exhorted, like a puppy whose nose is rubbed in the evidence of their immaturity. If a client/friend could SEE all the ways they need to grow and be challenged to change, then they wouldn't need your counsel.

Notice which direction your heart responded to the last paragraph. Did you say "Oh, yes, I want to remind them of all that is good in them." Or did you say, "YES! They probably need a good kick in the pants!" It's important to know your leaning.

Jesus did both. He longed to care for Jerusalem like a mother hen with her chicks (Mt. 23:37). And he continually rebuked those who were certain of their own goodness, especially the Pharisees, who abused the Law for their own purposes. And more importantly, he knew which was needed in each circumstance.

In general, I think-- Are they aware of their struggle and broken up over their mess? This person needs care. But if they are pointing the finger at others and blind to the way that their brokenness hurts others... well, they probably need some loving truth.

BUT, people are complicated, right? People do MASTER cover-up jobs. There are people who are REALLY SKILLED at playing the self-critic (the kind that appears to need grace) so that no one else will. And there are people who THRIVE in abrasiveness, (the kind you may feel like blasting) because deep down they feel deeply unloved.

So, bottom line, you need great WISDOM!

Tuesday, July 19, 2011

Bringing It All Together 21: The Role of the Counselor A

The Role of the Counselor: The Counselor is a broken person too... so what do you do with that?

OK, I'm making a shift... from the stuff a counselor sees "out there" to the stuff going on "in here." The counselor is a human being too-- full of created goodness and depravity, just like anyone else. And just like anyone else, they have things that make them anxious and make them want to run away. So how does the counselor sit and help others, while dealing with their own internal mess?

Here's my theory which I haven't experienced to a great degree in the counseling room but seems true in all of LIFE--

Your ability to listen well and respond non-anxiously to another person has everything to do with how well you know and are OK being yourself.

There's a fancy term for the effect that a client has on a counselor-- it's called transference.

Here's an example: Say that Sally (the counselor) is meeting with Angie and Bob (the clients) for marriage counseling. Angie is ticked off and accusatory. Bob is withdrawn and non-responsive. Transference happens when Sally begins siding emotionally with Angie, because deep down Bob's lack of response reminds her of her own dad's inability to respond to her emotional needs. Or, it happens when Sally begins to feel that Sally is really the one to blame, because Angie reminds Sally of her mom's flagrant anger. If Sally is going to truly HELP Bob and Angie, she is going to have to deal with her own anger in a way that she can develop rapport with BOTH of them and not unconsciously blame Bob OR Sally for what she did not receive.

Here's another example: Say that Sally is meeting with Mary who wants to process the impact of the physical abuse she experienced as a child which is affecting intimacy in her marriage. As Mary is relating parts of her traumatic experience, Sally becomes OVERWHELMED with anxiety as Mary's story is uncomfortably similar to an experience Sally had with a old college boyfriend. In this example, Sally is going to be limited in her ability to help Mary to the degree that she has processed (dealt honestly with, grieved) her own story of abuse.

Counselors are not superhuman, but have 'hot button' issues in their hearts that cause anxiety and fear. Being a good counselor (officially to a client, or unofficially to a friend!) doesn't mean that you are always calm and never ruffled. Rather, it's MAKING SENSE of your own anxieties that will enable you to recognize, own, but not RESPOND out of that fear when someone else needs your non-anxious presence. The fear is still there, but it doesn't get to WIN. And when your own anxiety and fear doesn't win, then you can really be present for another person.

Monday, July 18, 2011

Bringing It All Together 20: On Dating

Jim and I have a very unique and quite messy dating story that is worth telling. It's a story full of intrigue, mess, trauma, hormones, joy, pain, agony, fear, and delight. Not in that particular order. And certainly NOT a Cinderella story. And yet, it is our story.

Because of our experience (and yes, I realize that I'm brushing past the story!) I have some strong opinions about dating, engagement, and getting married. I thought these were just based on my story. And yet, when we spent some time in Marriage & Family talking about dating this year, it helped me articulate better WHY I had these opinions. So you want to hear them?

Shortly after we got married, the whole "I Kissed Dating Goodbye" (i.e. the "courting" movement) took off. In this view, (as I understand it) dating is taken off the table. Why would you want to open yourself up to the pain of letting someone into your heart only to break if off later? Commitment is front loaded-- let's just go ahead and get married, and we will get to know each other once there is a life-long commitment in place. It didn't sit right with me. I thought to myself, "If Jim had that view, we never would have gotten married!" There are some big potential pitfalls with this view:

When a relationship is moving towards marriage, (see this perspective explained more thoroughly in Holding Hands, Holding Hearts), there are 3 things that are simultaneously growing.

1) intimacy- growing knowledge of each other
2) interdependence- growing in sharing your life with another
3) commitment- growing promise of commitment to the other

The three factors grow progressively in a relationship. The more you sense that you know another, and share your life with another, the more your heart grows in ability to commit to that person. In a healthy relationship both are testing how these three fit together and whether the relationship should continue.

But what the courting movement suggests is that you should single out the "commitment" piece without a sense of growing intimacy or interdependence. Rather than meeting and continuing to explore relating to each other, you commit on the front end and figure out the rest later. Why do this? To avoid risk and pain and make the relationship safe. But unfortunately, the heart doesn't work this way. In order to do this (make a commitment with no sense of intimacy), you have to shut down your questions and hesitancies. A premature commitment cuts off awareness of your own heart.

In the wake of a growing divorce rate (which is no better for Christians than non-Christians), courtship counters with an high view of marital commitment and an emphasis away from a touchie-feelie evaluation of 'compatibility'. Reacting against a culture that decides "let's live together and see if we are sexually compatible," courtship rightly values the emotional safety of physical intimacy inside the marriage commitment. As well it should be!

And yet, an early commitment without TIME experiencing the other person does not encourage either one to pay attention to what is going on in their hearts. It is system that says "trust God to show you the right person" so that you can avoid pain. But is this the gospel? Trusting God to tell us WHO to marry, but not taking your fears to God and being SECURE in Him when there is pain involved?

And yet, if you aren't in the habit of looking at your heart, you will be pulled towards a system that someone tells you is the "right" way, even if you have no idea what is going on inside of you.

The truth is that all relationships (especially marriage) involve risk-- carrying the possibility of both great delight and immense pain. God does not spare us from pain, but meets us in pain. A dating relationship provides an opportunity to walk with the Lord in a risky faith journey where you don't know how it's going to end up and there are no guarantees. Is God's presence with you in that journey enough?